Stuffed Long Green Pumpkin - قرع

Ingredients :

Benefits: 

-Low in Calories: Helps with weight management.
-Nutrient-Rich: High in vitamins A, C, B, and minerals like potassium.
-High in Fiber: Aids digestion and controls blood sugar.
-Antioxidants: Protects cells and reduces inflammation.
-Hydrating: High water content supports body function.
-Heart Health: Potassium and fiber help manage blood pressure and cholesterol.
-Eye Health: Lutein and zeaxanthin protect vision.
-Skin Benefits: Promotes healthy, youthful skin.
-Immune Boosting: Vitamins strengthen immunity.

Preparation:

Time: 1h20min